KIWI fruit contains minerals and vitamins that helps to promote good health. Kiwi has a good source of Vitamin A, C (twice that found in an orange) and E. It is also high in dietary fibre, which can help to reduce cholesterol levels.
ORANGE Eat oranges and stay young!
Oranges are high in antioxidants, which neutralize the effects of free radicals, unstable oxygen molecules in your body, believed to cause aging and some diseases.
Do you know :
A glass of juice maybe all it takes to retain your grey matter. Research from a 10-year US study found that those who drank fruit or vegetable juice more than 2 times a week had a 76% lower risk of developing Alzheimer’s disease compared to those who had it less than once a week.
Explore new ways to enjoy the nutritious great tasting fruit juice, try making Ice Pops:
Makes 16-20 servings
- 500ml of YEO'S 100% juice (any flavor)
- small cubes of fresh apple or pear
In a medium pitcher, combine the juice with the fruit cubes. Mix well. Pour into molds and freeze.
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